Welcome to Beach Boxercise, in Brighton and Hove, Sussex.
Here you can learn what Boxercise is and find out how you can start to enjoy an addictive, fun and stress busting fitness method here on the beautiful south coast of England!
Boxercise is a safe and effective training method, using the technique of boxing without ever having to make physical contact with another person. It is a great way to work all the major muscle groups whilst improving your aerobic and anearobic fitness levels, without the worry of more traditional exercise routines!
If you want to experience a new training style in a fun and relaxed environment, without the issue of costly fees...then Beach Boxerise is for you!!!
Matt Mead - Beach Boxercise Founder and Instructor
Boxercise Instructor Registration Number: 11232
